Grand gestures are not required.
For when we meet each other
with an open heart, a kind smile,
a warm embrace, greeting a stranger,
reaching our hand out to someone else,
we are making the world a better place.
We may never see the outcome, but know,
you have made a difference by choosing kindness.
Tag: Inspiration
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Choose Kindness: Random Acts of Kindness Day
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Befriending Tears
Inspired by Rosemerry Wahtola Trommer’s poem, “Gold Medal”
“Don’t cry,” they said. “They wouldn’t want you to be sad.”
So, I hid my tears in the solitude of my room,
away from prying eyes.
Not wanting to upset someone else.
Wanting to appear strong for those who counted on me.
For I remember seeing the infrequent tears of my parents,
and how distressing it was for me.
But hiding my sorrow was a disservice
to those I love and myself.
For crying and strength are compatriots,
part of being human.
And though I’ve been a sensitive soul
who has wept easily most of my life,
I no longer feel the need to be in the closet.
For there are so many things that bring tears to my eyes.
Acts of kindness are always at the top of the list.
The songs that touch my heart,
sometimes for their mere beauty
or because they bring back a bittersweet memory.
The beauty that exists in nature.
Or tears that come unbidden when I ache
for my loved ones who are no longer here.
Being my authentic self means
that not only am I free to express my tears,
but I also laugh from the depth of my being,
and love with the intensity of a million suns. -

She Lives in Me
For Mom
I breathe in your essence,
what you’ve infused into my soul.
I miss your embrace and the sound of your voice.
And yet, I feel you walking beside me.
It’s the light in my eyes when I
lead with curiosity, whether it’s meeting new people
or trying new experiences.
Your childlike wonder showed me
how to explore the world.
The willingness to make mistakes and fall,
knowing that I would rise again.
You taught me to laugh at myself,
to laugh with others, but not at them.
I miss when you’d say,
“I’m so proud of you.
You reinvented yourself.
You could have just given up,
but you kept going.”
Those words were uplifting,
reminding me that I found a way to live
in the face of grief and trials.
I never minded
as your memory faded
to hear those precious words on repeat
until they disappeared as well.
The gift of encouragement,
especially on days
that are overwhelming and exhausting,
still resound in my head.
It is also a reminder to pay it forward,
telling those I love how proud I am of them,
hoping to spread your warmth
that you left in my keeping.


